Best ENT Surgeon in Surat | Vertigo, Sinus & Ear Specialist | Elite Health Care ENT Surgical Centre and Vertigo Clinic - Yoga for Vertigo

By Dr. Venus Tilavat Patel MS (ENT) • 2026-06-10

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About Elite Health Care ENT Surgical Centre and Vertigo Clinic Best ENT Surgeon in Surat | Vertigo, Sinus & Ear Specialist | Elite Health Care ENT Surgical Centre and Vertigo Clinic
Home
Contact Us
Vertigo Clinic
Vertigo and Hearing Tests
Facilities Diagnostic Endoscopy
Ear Surgeries
Nose Surgeries
Throat surgeries
Blogs Yoga for Vertigo
Diet in Vertigo
Hearing Aid:a Wellbeing booster
FAQ
Media Camps
Events
Articles
About Elite Health Care ENT Surgical Centre and Vertigo Clinic
More Home
Contact Us
Vertigo Clinic
Vertigo and Hearing Tests
Facilities Diagnostic Endoscopy
Ear Surgeries
Nose Surgeries
Throat surgeries
Blogs Yoga for Vertigo
Diet in Vertigo
Hearing Aid:a Wellbeing booster
FAQ
Media Camps
Events
Articles
About Elite Health Care ENT Surgical Centre and Vertigo Clinic

Yoga for Vertigo

7 Yoga Asanas for Vertigo

What is vertigo Vertigo is a false sensation of movement. Severe and sudden vertigo attacks can lead to falls. You may experience the illusion that things around you are moving, or you may feel like you are moving despite standing still, sitting, or even lying down. For many people, vertigo is experienced as a spinning sensation

How Does Yoga Help To Cure Vertigo?

Yoga is a functional and non- in vasive tool that helps eliminate vertigo symptoms by harmonizing the nervous system and improving mind and body balance. Suggested are some of the simple yoga exercises which will help to build focus & concentration.

However, during the vertigo attack, it’s better to rest for a time period when the severity of the attack is at its peak and wait for symptoms to subside . Patients of BPPV are not advised to do these postures.

Here are some of the Yoga poses demonstrated by Dr.Fulva Kubavat(certifies Yoga instructor)

Paschimottanasan

Balasana

Hala-asan

Baddha-konasan

Viparit Karni Asana

Shirsa-asana

Sava-asan(relaxation posture)

Sarvang-asan

Always consult your doctor before you start yoga. Once your medical practitioner approves, look for a certified yoga instructor to assist you with your practice.

For more Yoga related queries contact Dr Fulva Kubavat at fulvakubavat@gmail.com or the below mentioned facebook page for online consultation

www.facebook.com/Urban-Yog-420269158131658/

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